Diabetes Prevention Program to launch at SAY Clinic

May 30, 2023

The Diabetes Prevention Program is an evidence-based, nationally recognized program for those at risk for type 2 diabetes. If you are ready to make small lifestyle changes to lower your risk for type 2 diabetes, then this program is for you.

This yearlong program begins with 16 weekly sessions on Mondays at noon, followed by monthly maintenance sessions to provide ongoing support to:

  • Be more active
  • Eat healthy
  • Lose a small amount of weight
  • Manage stress
  • Receive group support
  • Stay motivated

When & Where

Ernest T. Ford Recreation Center, 10 Pitkin Street, Highland Park, MI 48203

First Class Starts: Monday, June 26, Noon to 1:00 pm

Who’s Eligible?

Non-pregnant adults, with a BMI equal to or greater than 25 (23 or over if Asian decent), who do not have a diagnosis of type 1 or type 2 diabetes and meet one of the following:

  • A blood test within the past year showing:
    • Hemoglobin A1C: 5.7 to 6.4% or fasting plasma glucose:100–125 mg/dL OR
  • Have a diagnosis of pre-diabetes or a history of gestational diabetes OR

To enroll: Call 313-758-6100

Limited transportation available – inquire when you call to register.