News & Updates
Self-Love and Self-Care Work Together at Wellness Wednesdays
Here are some ideas from the group on how you to love yourself by TAKING CARE of yourself.
Creating a Reality of Loving Yourself, Unconditionally, for Wellness
From the get-go, Alan Johns had the group’s attention. “What is self-love, and what does it mean?’’ he asked. “I’m here because I’m passionate about helping people, empowering them. But there are people who don’t want you to get better and use you as an emotional trash can.’’ Then came a directive: “Everybody, get comfortable […]
Wellness Wednesdays Attendees Explore Legacy Planning
Today’s Wellness Wednesdays women’s support group and luncheon at the Ernest T. Ford Recreation Center welcomed attorney Ameena Sheikh’s straightforward and uncomplicated presentation about estate planning.
A Safe Space for Women’s Health Awareness
October’s monthly support group and luncheon took on two topics important to women today: breast cancer and medications.
Love, Hope and Pizza for Breast Cancer Awareness
Don’t miss your chance to get screened with a no-appointment mammogram, and enjoy mini massages and facials while you wait!
Learning How to Advocate For Your Health
Some tips that emerged from today’s Wellness Wednesdays luncheon for Detroit women, where health equality and equity were front and center.
8 Dimensions of Health and Happiness at Wellness Wednesday
HIGHLAND PARK, MI. – The monthly theme of the SAY Detroit Family Health Clinic’s Wellness Wednesdays’ women’s support group rarely strays from the focus and intention of each session – it’s always all about wellness. For certain, wellness took center stage at the start of the August 21st event, when the group celebrated the 98th […]
Stressing the Need for Women to De-Stress!
Wellness Wednesdays monthly women’s support group received tips on how to manage stress.
Love Grows as Women Share Their Worries at Wellness Wednesdays
May’s Wellness Wednesdays women’s support group tackled a variety of wellness topics, including depression and anxiety, and healthy ways to self-care.
Oh, Baby! Part Deux: First Year Hosts Second Shower for Program Parents
SAY Clinic hosts its second annual baby shower for participants in the First Year program.