Learning to Feel at Peace with Wellness Wednesdays
Nothing can replace the feeling of safety at home, and in our communities. SAY Clinic’s support group discussed how to create it.
Nothing can replace the feeling of safety at home, and in our communities. SAY Clinic’s support group discussed how to create it.
Wellness Wednesday participants learned how to stay safe online and avoid technology scams
A five-year teach back! The ladies took the lead and shared what they’d learned about their health and wellness from Wellness Wednesdays
How to celebrate a life and a truly special milestone like Miss Clara’s 100th birthday? Spend a day with your Wellness Wednesdays friends and dance away
The annual community baby shower for active participants in the First Year program focused on showering moms with calming support.
Living your best at every age means good physical AND mental health!
Wellness Wednesdays’ sisterhood came out in force to celebrate one member finishing her last round of chemo, and to pick up some tips for healthy aging.
How you can advancing health equity—one prescription, one patient, one visit at a time.
Healthy lifestyle goals set at the end of last year were put into action in the first support group meetup of 2026 dedicated to diabetes management and prevention.
Thursday, January 15 is hereby officially proclaimed SAY Clinic Appreciation Day, thanks to the efforts of its community health worker Alexis Harvey and a budding partnership with CALM, a local nonprofit committed to community wellness.