Wellness Wednesdays
How to celebrate a life and a truly special milestone like Miss Clara’s 100th birthday? Spend a day with your Wellness Wednesdays friends and dance away
clinic
A Time to Help Shower New and Expecting Moms in First Year with Love
SAY Detroit is once again hosting an invitation-only “Baby Shower’’ for mothers and moms-to-be who participate in our First Year education and resource program at the SAY Detroit Family Health Clinic.
Healthy Aging 101 2.0 — Wellness Wednesday Bridges the Health Gap
Continuing its discussion from the previous meetup, the today’s support group for Detroit women explored what living your best at every age truly means. Alexis Harvey, group host and community health worker at the SAY Detroit Family Health Clinic, created space for a meaningful and honest conversation about health and mental health, with a strong … Read more
Ringing the Bell for a Sisterhood and Healthy Aging at Wellness Wednesdays
Wellness Wednesdays’ sisterhood came out in force to celebrate one member finishing her last round of chemo, and to pick up some tips for healthy aging.
SAY Clinic Seeking Volunteer Pharmacist
How you can advancing health equity—one prescription, one patient, one visit at a time.
Lifestyle Reset Focuses on Diabetes Care and Prevention for Wellness Wednesdays
Healthy lifestyle goals set at the end of last year were put into action in the first support group meetup of 2026 dedicated to diabetes management and prevention.
Appreciation Day Turns SAY Clinic Conference Room into CALM Haven
Thursday, January 15 is hereby officially proclaimed SAY Clinic Appreciation Day, thanks to the efforts of its community health worker Alexis Harvey and a budding partnership with CALM, a local nonprofit committed to community wellness.
Gratitude is the Winning Attitude for Wellness Wednesdays Participants
Nearly two dozen women gathered for the final Wellness Wednesdays meetup of the year with a seasonally-appropriate goal in mind — to have an open conversation about giving thanks, reflecting and connecting. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease. And the real-time healing was on full display as attendees … Read more
Love, Advice, Community on the Menu at First Year’s First “BabyQ”!
New friendships blossomed. Old ones were rekindled. Some brought their children. Others came alone or brought a friend or their family for support. All were welcomed Saturday (Nov. 15) at the SAY Detroit Family Health Clinic, where its First Year program held a barbeque luncheon — playfully called a BabyQ — for members which included … Read more
Discussing Cooking Matters at the Store During Wellness Wednesdays
The nearly 30 women who gathered for today’s monthly support group picked up nutrition tips form the National Kidney Foundation of Michigan