Buyer Beware: Staying Safe is Good Health, Too
Wellness Wednesday participants learned how to stay safe online and avoid technology scams
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What Kind of Time Has it Been? Wellness Wednesday Women Reflect
A five-year teach back! The ladies took the lead and shared what they’d learned about their health and wellness from Wellness Wednesdays
Wellness Wednesdays Celebrates Mama C
How to celebrate a life and a truly special milestone like Miss Clara’s 100th birthday? Spend a day with your Wellness Wednesdays friends and dance away
First Year Moms Celebrated, Supported in Annual Community Baby Shower
The annual community baby shower for active participants in the First Year program focused on showering moms with calming support.
Healthy Aging 101 2.0 — Wellness Wednesday Bridges the Health Gap
Living your best at every age means good physical AND mental health!
Ringing the Bell for a Sisterhood and Healthy Aging at Wellness Wednesdays
Wellness Wednesdays’ sisterhood came out in force to celebrate one member finishing her last round of chemo, and to pick up some tips for healthy aging.
SAY Clinic Seeking Volunteer Pharmacist
How you can advancing health equity—one prescription, one patient, one visit at a time.
Lifestyle Reset Focuses on Diabetes Care and Prevention for Wellness Wednesdays
Healthy lifestyle goals set at the end of last year were put into action in the first support group meetup of 2026 dedicated to diabetes management and prevention.
Appreciation Day Turns SAY Clinic Conference Room into CALM Haven
Thursday, January 15 is hereby officially proclaimed SAY Clinic Appreciation Day, thanks to the efforts of its community health worker Alexis Harvey and a budding partnership with CALM, a local nonprofit committed to community wellness.
Gratitude is the Winning Attitude for Wellness Wednesdays Participants
Nearly two dozen women gathered for the final Wellness Wednesdays meetup of the year with a seasonally-appropriate goal in mind — to have an open conversation about giving thanks, reflecting and connecting. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease. And the real-time healing was on full display as attendees … Read more