Learning How to Advocate For Your Health
Some tips that emerged from today’s Wellness Wednesdays luncheon for Detroit women, where health equality and equity were front and center.
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8 Dimensions of Health and Happiness at Wellness Wednesday
HIGHLAND PARK, MI. – The monthly theme of the SAY Detroit Family Health Clinic’s Wellness Wednesdays’ women’s support group rarely strays from the focus and intention of each session – it’s always all about wellness. For certain, wellness took center stage at the start of the August 21st event, when the group celebrated the 98th … Read more
Stressing the Need for Women to De-Stress!
Wellness Wednesdays monthly women’s support group received tips on how to manage stress.
Love Grows as Women Share Their Worries at Wellness Wednesdays
May’s Wellness Wednesdays women’s support group tackled a variety of wellness topics, including depression and anxiety, and healthy ways to self-care.
Oh, Baby! Part Deux: First Year Hosts Second Shower for Program Parents
SAY Clinic hosts its second annual baby shower for participants in the First Year program.
A Time to Help Throw a Baby Shower, Take 2
It’s time to help the SAY Detroit Family Health Clinic host its second annual baby shower for First Year program participants.
Feeling Empowered by Getting Covered Pt. 2
SAY Clinic’s monthly women’s support group returned to an all-important topic: insurance and the peace of mind it brings.
It’s Appointment Time at Wellness Wednesdays
The theme of January’s session at the Ernest T. Ford Recreation Center was about preventative care.
Wellness Wednesdays Closes Year With a Grab Bag of Relaxation
The focus and theme of November’s Wellness Wednesdays program was none other than the participants themselves. It was a time to laugh. A time to share joyful memories. And a time to highlight a year filled with camaraderie between the dozens of women who have gathered once a month this year to be part of … Read more
A Prescription for Sleep at Wellness Wednesdays
Featured guest speaker and Harvard Medical School professor Laura Barger joined the monthly support group meeting to talk about sleep health.