wellness wednesdays

A guest speaker – and cancer survivor – emphasized how important it is to stay on top of your breast health.

Two dozen women from the city of Highland Park professing love and support for the community, and each other, in get-to-know-you session facilitated by Alexis Harvey, Community Heath Worker at SAY Clinic

It was time to celebrate the program’s success with a birthday cake, after a session on healthy summer skin care.

The women who participated in the monthly Wellness Wednesdays seminar and luncheon were treated to a special educational wellness event.

The monthly meeting focused on helping women find ways to incorporate art and creativity into their self-care routine.

February is American Heart Month, a time when all people can focus on their cardiovascular health

ess and gratitude are intensely personal emotions. But at this month’s Wellness Wednesdays program, they were shared, embraced — and celebrated.

DETROIT, Oct. 20: All of it was impactful, but the best part was at the end, when nearly two dozen Wellness Wednesdays participants entered a gym that had been transformed into a makeshift farmers market at the SAY Play Center at Lipke Park. “Oh my goodness, look at that!’’ one participant exclaimed. “And all of that … Read more

At this month’s female-focused support group, women shared life stories and worked through an important topic that impacts all of us at some point: grief.