News & Updates
Exploring Creativity Cures at the Latest Wellness Wednesdays
The monthly meeting focused on helping women find ways to incorporate art and creativity into their self-care routine.
‘Tout Coeur’ for Women at Wellness Wednesdays
February is American Heart Month, a time when all people can focus on their cardiovascular health
Strengthening Baby’s First Year With Safe Sleep
The program at SAY Clinic is designed to support babies and their caregivers with counseling and support.
Gratitude at (and for) Wellness Wednesdays Friendsgiving
ess and gratitude are intensely personal emotions. But at this month’s Wellness Wednesdays program, they were shared, embraced — and celebrated.
Making Space to Fall in Love with Your Health
DETROIT, Oct. 20: All of it was impactful, but the best part was at the end, when nearly two dozen Wellness Wednesdays participants entered a gym that had been transformed into a makeshift farmers market at the SAY Play Center at Lipke Park. “Oh my goodness, look at that!’’ one participant exclaimed. “And all of that […]
Coping with Grief Together at Wellness Wednesdays
At this month’s female-focused support group, women shared life stories and worked through an important topic that impacts all of us at some point: grief.
Getting Back-to-School Ready with Wellness Wednesdays
DETROIT, Aug. 25, 2021 — SAY Detroit’s third Wellness Wednesdays event exceeded expectations, in more ways than one. First, there was a full house — a diverse group of mothers and caregivers, including participants from Peggy’s Place, an emergency temporary housing center operated by Coalition On Temporary Shelter (COTS). Fortunately, moving Wellness Wednesdays from its inaugural […]
Be Your Own Boss // Wellness Wednesdays
The day’s session is all about financial wellness, and sharing in the wealth of knowledge.
Wellness Wednesdays Are on the Calendar for Women in Detroit
The inaugural female-focused monthly support group embraced a topic that’s often difficult to discuss: stress.
Vaccine POD Returns to Ernest Ford Rec Center May 13/18
Metro Detroiters 16 years of age or older can get their COVID-19 vaccine doses on May 13, 15 and 18 at the Ernest T. Ford Recreation Center in Highland Park, MI. No advance registration is required. What is a POD? A POD (Point of Dispensing) is a temporary site in the community where vaccines can […]