News & Updates
Women Standing Up for Highland Park (and Their Health)
Two dozen women from the city of Highland Park professing love and support for the community, and each other, in get-to-know-you session facilitated by Alexis Harvey, Community Heath Worker at SAY Clinic
“Wellness Wednesdays” Turns 1!
It was time to celebrate the program’s success with a birthday cake, after a session on healthy summer skin care.
Good Mental Health Starts with Self-Compassion // Wellness Wednesdays Wisdom
The women who participated in the monthly Wellness Wednesdays seminar and luncheon were treated to a special educational wellness event.
Spring Cleaning Your Life is A Chance for Renewal
It’s a familiar phrase this time of year: spring cleaning. But what does it mean? Simply put, it’s up to you.
SAY Detroit Welcomes New Family to the “Bunch” in Annual Distribution
Funds totaling more than $1.6 million were distributed to SAY Detroit’s initiatives and community partners today from donations received last December at the 10th annual SAY Detroit Radiothon. Emceed by SAY Detroit founder Mitch Albom, the virtual presentation featured representatives from more than two dozen charities, including Mi-Cycle, the nonprofit’s newest initiative. Other first-time recipients include […]
Exploring Creativity Cures at the Latest Wellness Wednesdays
The monthly meeting focused on helping women find ways to incorporate art and creativity into their self-care routine.
‘Tout Coeur’ for Women at Wellness Wednesdays
February is American Heart Month, a time when all people can focus on their cardiovascular health
Strengthening Baby’s First Year With Safe Sleep
The program at SAY Clinic is designed to support babies and their caregivers with counseling and support.
Gratitude at (and for) Wellness Wednesdays Friendsgiving
ess and gratitude are intensely personal emotions. But at this month’s Wellness Wednesdays program, they were shared, embraced — and celebrated.
Making Space to Fall in Love with Your Health
DETROIT, Oct. 20: All of it was impactful, but the best part was at the end, when nearly two dozen Wellness Wednesdays participants entered a gym that had been transformed into a makeshift farmers market at the SAY Play Center at Lipke Park. “Oh my goodness, look at that!’’ one participant exclaimed. “And all of that […]